Pick a animation frame?

Is there any way I can pick a specific frame in a animation?
What I would like is to have a spinning object, but I want to have a random number pick 1 frame of the animation, like animation frame #12 and that would be that object.
What I would like is to have a spinning object, but I want to have a random number pick 1 frame of the animation, like animation frame #12 and that would be that object.